|
Flower in the crannied wall, ~ Alfred Lord Tennyson, Flower in the Crannied Wall |
![]() |
In Western medicine, we believe that energy in our bodies is stored in our muscles so that we can perform work in our daily lives. In traditional Eastern medicine, e.g. in Japan, China, and India, energy is also believed to be centered in seven parts of the body called chakras, an ancient Sanskrit word meaning wheel. It is believed that energy flows through and spins out of these chakras, constantly balancing our physical, emotional and spiritualenergy. There are also many minor chakras in the limbs, hands and feet. The principal chakras are normally ordered from one to seven going from bottom of the torso to the top of the head. Unfortunately, since the energy in chakras cannot easily be seen or measured, there is not universal agreement on what happens in each chakra. However, I have culled a variety of sources to provide an overview here (Ellis, 1999; Honervogt, 1998; Lubeck et al. 2001; Mercier, 2000; Sherwood, 1992). The following chart details many of the properties of each of the chakras.
Number |
Name |
Part of Body |
Color |
Physical, Mental, Emotional and Spiritual Associations |
|
7
|
Crown
|
top of head
|
white
|
cerebrum, pineal gland, spiritual enlightenment, higher consciousness |
|
6
|
Brow
|
forehead
|
indigo
|
face, nose, eyes, ears, sinuses, pituitary gland, central nervous system, intuition, inner guidance, self-awareness, visualization, conceptual thinking |
|
5
|
Throat
|
throat and neck
|
turquoise
|
thyroid gland, windpipe, self-expression, communication, will |
|
4
|
Heart
|
heart and chest
|
green
|
heart, upper back, lungs, blood and air circulation, healing, compassion, love, joy, respect, surrender |
|
3
|
Solar plexus
|
stomach
|
yellow
|
lower back, digestion, liver, spleen, bladder, pancreas (blood sugar balance), power, self-confidence, fear, anger, anxiety |
|
2
|
Sacral
|
navel
|
orange
|
pelvis, kidneys, adrenal glands, sexual function, relationships, sexuality, creativity, birth, addictions, guilt, shame |
|
1
|
Root
|
base of spine
|
red
|
bones, spine, bladder, rectum, colon, food, shelter, sleep, belonging |